Online Coaching
Train With Doctor Yaad
Personalized coaching from a Medical Doctor and elite calisthenics athlete. Evidence-based programming, real accountability, and zero fluff.
What's Included
This isn't a PDF and a "good luck." It's a full coaching experience built around you.
Personalized Programs
Every program is built from scratch based on your goals, training history, schedule, and equipment access. No templates, no cookie-cutter plans.
Nutrition Guidance
Science-based nutrition strategies tailored to your lifestyle. Whether you want to cut, bulk, or optimize performance, we build something sustainable.
Calisthenics Skill Work
From your first pull up to advanced skills like planche and front lever. Structured progressions with proper technique cues and mobility work.
Accountability & Check-ins
Regular check ins, progress tracking, and direct communication. You're not just getting a program, you're getting a coach who actually follows up.
Coaching Philosophy
How I approach coaching, and why it works.
Evidence-Based
I'm a medical doctor. Everything I program is grounded in exercise science, physiology, and real research. Not trends or bro science.
No Bro-Science
If I can't explain why something works with actual evidence, I won't put it in your program. Period. You deserve to understand the reasoning behind your training.
Sustainable Approach
Quick fixes don't last. I build programs and habits you can maintain long term, because consistency over years beats intensity over weeks, every single time.
Apply for Coaching
Fill out the form below and I'll get back to you. Spots are limited and I only take on clients I know I can genuinely help. Minimum commitment is 3 months, because real progress takes time.