Medical Doctor • Calisthenics Athlete • Creator
I'm Doctor Yaad
Yaad Mohammad, MD
Medical doctor. Elite calisthenics athlete with 15+ years of training experience. I bring clinical science and real world fitness together.
Latest Articles
Science-backed breakdowns from my latest videos
Should You Skip The Straddle Planche? I Asked The Experts
In this video, I ask world experts and coaches whether skipping the straddle planche is smart training… or a mistake. We break ...
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Doctor Explains: Why Kids Are Getting INSANELY Strong at Calisthenics
Some of the strongest calisthenics athletes today aren't adults, they're children. Kids who can already perform movements that ...
Doctor Reacts To Viral Bosu Ball Calisthenics & More
We need to talk about a trend that keeps popping up online: influencers doing one-arm handstands on BOSU balls. Calisthenics ...
I’m a Doctor. This Athlete Shouldn’t Exist.
You've probably never heard of this athlete, and that's what makes this so strange. The things he can do sound unreal, yet they're ...
What I Do
Not your typical doctor, not your typical athlete. I live at the intersection of medicine, athletics, and content creation.
I'm a medical doctor who also happens to be an elite calisthenics athlete. Full planche, maltese, victorian, 51 second front lever, one arm handstand, one arm pullups, and many more.
My content bridges the gap between clinical science and real world training. No bro science, no pseudoscience, just evidence based advice from someone who actually lives it.
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Working with the biggest names in calisthenics and fitness
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