Medical Doctor • Calisthenics Athlete • Creator
I'm Doctor Yaad
Yaad Mohammad, MD
Medical doctor. Elite calisthenics athlete with 15+ years of training experience. I bring clinical science and real world fitness together.
Latest Articles
Science backed breakdowns from my latest videos
Why I'm Building This App
Years of coaching, calisthenics, and medicine, formalized into a training decision system. The story behind the Doctor Yaad app.
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Should You Skip The Straddle Planche? I Asked The Experts
I asked six world-class athletes whether you should skip the straddle planche. Their answers changed how I think about planche progression.
Doctor Explains: Why Kids Are Getting INSANELY Strong at Calisthenics
Some of the strongest calisthenics athletes today aren't adults, they're children. Kids who can already perform movements that ...
Doctor Reacts To Viral Bosu Ball Calisthenics & More
We need to talk about a trend that keeps popping up online: influencers doing one-arm handstands on BOSU balls. Calisthenics ...
Featured Collaborations
Working with the biggest names in calisthenics and fitness
What I Do
Not your typical doctor, not your typical athlete. I live at the intersection of medicine, athletics, and content creation.
Medicine
Resident family physician. I bring clinical science and evidence based thinking to everything I do.
Athletics
Full planche, maltese, victorian, 51 second front lever, one arm handstand, one arm pullups, and many more.
Content
Creating science based fitness content across YouTube, Instagram, and TikTok. No bro science, just evidence.
Ready to Train Smarter?
Whether you want coaching, collaboration, or just want to follow the journey, there's a place for you.